This past summer, Teagan Shumaker helped lead part of our Virtual Vacation Bible School, something we called Movement with Teagan. Here you'll find a set of videos with yoga-based movement you can do with the whole family! There's even a couple silly helpers! This is a great way to get your body moving while centering yourself spiritually.
*We apologize for the video quality. They were uploaded in higher definition in August and have since then become locked in at a lower definition. If we figure out a way around it, we'll update the videos below.